How to Deal with Headaches? Make it Disappear Faster!

How to Deal with Headaches? Make it Disappear Faster!

How to Deal with Headaches? Make it Disappear Faster! Have you been noticing that you’ve been getting headaches more often lately?

Maybe it’s a dull ache that’s always there or a throbbing pain that comes and goes. If you’re wondering why you might be dealing with a headache that seems to last for days, there are actually multiple reasons for it.

Once you know the reason, it would be much easier to get rid of it. This article discusses some of the headache reasons and ways to get rid of them.

Reasons you Get Headaches that Go on for Days

There are many reasons you might get a headache, and the symptoms could be different each time. Some headaches are short-lived, while some might last for days.

No one wants to live with a splitting headache that make them want to collapse on the bed and doze off. It is essential to figure out the reason for your headache so that you can get rid of it. Here are a few types of headaches and ways to get rid of them:

·         Cluster Headache

If you’ve ever had a headache that felt like someone was literally stabbed you in the back of your eye, then you know how cluster headaches can be. characterized by severe pain, they are often accompanied by watery eyes and an inability to keep your eyes open, cluster headaches are unfortunately quite common. Here are some other symptoms to look out for:

  • Light sensitivity
  • Teary eyes
  • Swollen eyes
  • Irritation and restlessness

·         Migraine

Migraines can feel like you’ve been hit by a truck – they’re that severe. You’ll feel a throbbing headache on only one side of your head and it will feel like it’s split in half. You become sensitive to light, sound, and sometimes smell and feel nauseous. In severe cases, you might not be able to get out of bed and will keep vomiting. Some other symptoms of migraines include:

  • – Headache on one side only
  • – Sensitivity to light, sound, and sometimes smell
  • – Vomiting and nausea
  • – Spinning head
  • – Muscle weakness
  • – Numbness

·         Stress Headache

When we are under stress, we may start to experience headaches. This is because stress can cause physical symptoms like tension and pain in our necks, shoulders, and heads. Bad posture, lack of sleep, and not drinking enough water are all common reasons why people get stress headaches. These headaches can last for 30 minutes or more, depending on how stressed you are. Some other symptoms of stress headaches include:

  • -Constant pressure on the eyes
  • -Pain in the neck and shoulders
  • -Watery eyes
  • -Sensitivity to light and sound

·         Hypnic Headache

Hypnic headaches, while not as common in young adults, are more prevalent in older people–usually around the late 50s age range. The root cause of these headaches is unknown, but they are relatively harmless. Hypnic headaches usually manifest on both sides of the head and are intense enough to wake a person up from sleep. In most cases, these headaches are nothing more than an alarm for the body to wake up. Symptoms of a hypnic headache may include:

  • – Feeling groggy
  • – Waking up from sleep
  • – Lasting for only a few minutes
  • – Pain on all sides of the head

·         Medication-induced headaches

If you are dealing with a specific health condition, doctors may prescribe heavy medication. Taking these medications can cause rebound headaches similar to stress or migraines. Sometimes, the medication-induced headaches don’t even subside for days.

While few doctors recommend medications to deal with headaches, they do let you know that you will likely feel dizzy as a side-effect. Here are some other symptoms that may result from taking these medications:

  • – Pain on one side
  • – Sensitivity to light
  • – Feeling dizzy
  • – Nausea

Final Thoughts

Headaches can be a real pain – quite literally – and often lead to a loss in productivity as well as a bad mood for the day. However, they don’t have to be a reoccurring event in your daily life.

In fact, most headaches can be avoided altogether by taking proper medication and making some lifestyle changes. By making some simple changes, you can keep headaches at bay and live a healthier, happier life.

 


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